About me

I am a believer simply because I am living proof that the power to alter your life is within you.

My path to discovery came with a mountain of battles and life lessons. At the young age of 13 I developed an eating disorder which led to depression. Naturally, what followed was many moons of self-destructive behaviours.

Dependencies, self-sabotage and fighting for a reason to stay on this earth. The only thing that kept me going was my inner self telling me, I was meant to make a change. I never surrendered, I always conquered and then my struggles always came back. Stuck in this vicious cycle of being hostage to my depression and anxiety, I begged for sign. My daughter was then sent to me.

Her birth healed me in so many ways! The transition to motherhood was gratifying but I felt so alone. This was the creation of Buns&Bottles – the Mommy&Me fitness class built for moms to find a sense of community and self-love throughout this crazy journey of motherhood. Though, the ugly truth is this, not healing my deep rooted traumas lead  my sufferings to come back.

I suddenly found myself battling divorce and learning how to be a single mom all under the spell of depression. All of which, lead me hit rock bottom once again. I had nothing left to lose which meant I had everything left to lose.

Day by day I found myself fighting to stand up again. I decided I didn’t want to be a victim anymore. I devoted my life to therapy, connection to self and dive deeper into spirituality. I wasn’t going to make my downfalls dictate the rest of my life. Instead, I wanted to change lives.

I turned my pain into fuel to be the best me, becoming a life-coach and energy healer above my mommy trainer status was an incredible accomplishment not only for me, but for the hundreds of women’s lives I’ve touched. I am here to tell you the I broke free of my shackles of depression, anxiety, dependencies, body dysmorphia, eating-disorders, extreme heartbreak, co-dependency – all as I was learning on how to be a single mother and running a business.

When I look back and think of all I conquered, I wonder how I had the strength to overcome it all. Finding my faith and understanding I was always put on my truest path has been my salvation. And this, is living proof on how we are limitless beings.

It all starts with finding your value. See, my life lessons brought me here today, to be given the chance to spread my light to changing lives one day at a time.

What a true blessing and I believe in you too!

Much love,

Mandy