ONLINE WORLD OF WELLNESS
WHAT IS align?
WE ARE A UNIQUE WORKOUT PLATFORM WHERE YOU CAN JOIN LIVE GROUP CLASSES AND / OR WORKOUT ON DEMAND!
LIVE CLASSES:
JOIN UP TO 3 TIMES WEEKLY AS A GROUP WHICH HELPS WITH MOTIVATION AND ACCOUNTABILITY.
ALSO, YOU GET ME! WHERE AS YOUR COACH, I ASSURE YOUR SAFETY IN MOVEMENTS AND HOW TO ADAPT FOR BEGINNERS, NEW MOMMIES AND INJURIES/ PHYSICAL SET BACKS.
CAN’T MAKE LIVE CLASSES?
NO PROBLEM! THEY ARE RECORDED FOR ON-DEMAND. THIS WAY YOU CAN CREATE A WORKOUT PLAN THAT SUITS YOUR LIFESTYLE.
BEGINNER AND INTIMIDATED?
SUPER BUSY LIFESTYLE?
NO PROBLEM! EXPRESS 20 MINUTE WORKOUTS ARE YOUR NEW VIRTUAL BESTIE WORKOUTS. WE ARE ALWAYS TWO MENTORS IN EVERY TRAINING SO YOU ARE SURE TO BE ABLE TO ADAPT TO YOUR NEEDS. QUICK SWEAT WORKOUTS GREAT FOR THOSE LEARNING HOW TO CREATE NEW LASTING HABITS.
YOU ALSO RECEIVE ACCESS TO CONNECT PROGRAM FREE! THIS PROGRAM HELPS YOU WITH MIND MSUCLE CONNECTION, CORE AND PELVIC FLOOR REHAB, POSTURE WORK. BASICALLY, ALL THE FUNDAMENTALS CRUCIAL TO SAFE TRAININGS.
Memberships
12 week sessions online workouts.
3 live workouts.
On-demand recordings + sweat express 20 minute workouts
+ connect + Pilates + personal development courses + meditations
PLEASE NOTE REBUILD PROGRAM NAME HAS CHANGED TO ALIGN
Live Schedule :
Monday 12:00
Tuesday 12:00
Friday 12:30
WANT TO COMBINE IT WITH ANOTHER PROGRAM OR CLASS?
With UNLIMITED you get full access to REBUILD plus unlimited classes at EWM Studio *limited time deal*
EXTRA CLASSES LIVE OR IN STUDIO?
Meditation, express30, Pilates.
LOOKING FOR ELEVATE HER FITNESS CAMP?